Ayurveda is a holistic medicinal, or rather healing system, to maintain balance and well-being in all aspects of LIFE (body, mind, senses and soul) through the use of diet, herbs, lifestyle, movement and meditation.
I’m not interested in being ‘fearless’ I reckon it has a part to play I’m also not interested in letting it run the show. In contrast to our ancestors, who used fear to protect their life, we still use fear to protect ourselves from the unknown. Friends and students often tell me that one of the scariest things is silence, being alone with thoughts and feelings. Being Alone.
We all know that we vote with our dollars these days so choosing products that have a social benefit built into their brand is a no brainer. I’m not encouraging you to buy things that you don’t need, but if you are going to use or consume this kind of product anyway, these businesses do the charitable work on your behalf.
I came off the contraceptive pill by mistake, it was unplanned and I was in no way prepared. I was on my way to airport when I realized with dread Oh f*ck I’ve forgotten my pill, it was late at night with no pharmacies open and no time to spare to go back home. I was about to embark on a month long adventure through the Moroccan and Libyan desert Oh well, I’ll just have a month off. No big deal, and didn’t give it another thought.