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FULLY BOOKED || Fertility, Pregnancy and Baby

join holistic health coach Sarah Hopkins and pre-natal yoga specialist Suzi Rice for

an informative session that will focus on  nourishing your body for fertility and conception through to birth


Don't hesitate booking this one in or sharing the event with a friend who may be interested, our last workshop was very well received and this will book out quickly!


3 - 5.30pm

$70 Bookings essential, very limited places

payment options stated at the end of page

This practical and educational workshop will include:

·      Eating for fertility

·      The importance of nutrient         density

·      Toxicity and what not to eat.

·      Lifestyle factors

·       45 minute pre-natal yoga sequence with Suzi Rice

After the great success of our last workshop with Sarah, over 30% of the women who attended are now pregnant! 

Here's some of the awesome feedback we got:

"Thank you so much once again for your lovely workshop at Yoga Alchemy the other week.  I really enjoyed your talk and found it quite interesting" 
"It was really great to meet you and to hear all of the amazing knowledge that you have."
"Thank you Sarah,I thoroughly enjoyed your workshop, I wished it went longer!"
"Earlier this year I attended a talk you presented at Yoga Alchemy regarding fertility, I found that everything you said resonated with, not just from a fertility point of view but for life in general."

Sarah Hopkins is a Nutrition & Lifestyle Coach (CHEK) with a passion for all things health related.  Sarah runs a successful business helping people achieve their health and lifestyle goals, including healthy conception, pregnancy and beyond. 


Suzi Rice is a 500-hour Registered Yoga Teacher (RYT) who specializes in pregnancy yoga, currently accruing hours to register as a RPYT (Registered Pregnancy Yoga Teacher).  Suzi’s interest in pregnancy yoga was originally to better support pregnant women participating in open-level vinyasa, yin, and restorative classes; however, while immersed in pre- , post-natal, and active birthing training, Suzi became extremely passionate about yoga for pregnancy and is inspired to share mindfulness and breathing techniques, asanas to build strength, and educational information to enhance the pregnancy and birthing experience.  



The Re-cap


3 - 5.30pm

$70 Bookings essential, very limited places

payment options: 

Cash at the studio

 or Direct Transfer to

Yoga Alchemy bsb 302 162 acc# 0480860

Please type your name in the description field so your payment can be tracked

And email your payment receipt to


Earlier Event: November 16
sunday session: It's a Yin thing!
Later Event: November 27
FULLY BOOKED Tara Judelle: Embodied Flow