Three day Tara Judelle workshop
Thursday 27th of November 5.30pm-8.30pm
Madhya –Journey to the Center.
Establishing the central channel as the vertical axis of movement in the body, this class will create a series of dynamic asanas using the midline not only as the point of reference to create an easeful and dynamic flow, but to remember the still point of potential from where we came.
Friday 28th November 5.30pm-8.30pm
Journey to the Realm of Possibilities.
Our body structure is a shining example of dynamic architecture of possibility. In this energetic class we will play with arm balances, inversions, and dynamic poses to explore the body’s capacity to play through form and movement.
Saturday 29th November 8am-11am
Hridaya – Journey to Mind of the Heart.
This uplifting, energetic flow will combine the inner landscape with studied information into the architecture of the body to create both structural support and an inner feeling sense as we journey to the center of the heart through backbends.
$100 per master class or all 3 master classes for $260
This will book very quickly, so jump on this asap as we have a limited number of spots available.
Email firstname.lastname@example.org to book your spot.
For over 27 years Tara has experimented with all forms of movement flow, from dance to Tai Chi, to movement improvisation and ultimately yoga. An English degree from Barnard College, post-graduate studies in theatre directing and a foray into film writing and directing brought her finally to the study of yoga and meditation. Certified in the Anusara method, Tara has taught yoga extensively, both nationally and internationally, for 12 years. She has been inspired by the Body Mind Centering works of Bonnie Bainbridge Cohen and has studied and taught with Carlos Pomeda and Sally Kempton. For the last 4 years she has been a featured teacher as part of the YogaGlo.com team, allowing the yoga conversation to stream around the globe.
In 2010 Tara moved from her home base in Los Angeles to direct a yoga program and retreat center in Bali, Indonesia, leading to her current schedule teaching workshops, retreats and teacher trainings worldwide, which can be viewed at www.tarajudelle.com.
Tara's classes focus on the discovery of embodied anatomy, bringing to the yogic tradition a scientific yet playful study of the movement vocabulary of the body and the ever-expanding perceptual awareness of the human mind.