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Rise & Shine | this is your Wake Up Call!

We know. It's hard. 

Most of us have really good intentions to get up and start the day with yoga and be a really good person all day long.  But when that alarm goes off bright and early it's just oh-so-tempting to bypass tranquility and snooze a little longer. We know. It's hard. But hard things are usually worth the effort. 

We are putting out the call to YOU 

The Wake Up Call

We are now at the Spring Equinox and this means that every single atom in the Southern Hemisphere is on your side , supporting you to spark new routines and invigorate not only your morning but effect the entire flow of your day! (trust me, it works) 


Here's the deal: 

Attend at least 2 Rise & Shine classes per week for the next month

to go in the draw to win a custom R&S gift bag worth over $300  

filled with yogic goodies to enhance your best ever morning routine! 


Rise & Shine 60 mins 

Monday: 7am

Wednesday: 6am

Friday: 7am 

no bookings required : just do it. 


Earlier Event: September 20
saturday sesh: Get Radiant with Claire Baker
Later Event: September 22
FULLY BOOKED Beginners Yoga Course