Make The Daily
AN 8 DAY ONLINE COURSE
TO KICK START YOUR MORNING
WITH EASE + GRACE
Learn the essentials that will support you in feeling balanced, nourished and present every day. With a gentle approach to daily detox and simple practises for mental and emotional well-being.
This is how we
bridge the gap
between daily life and the Divine
You’ll also learn the tools you need to make your morning ritual sustainable and intentional through deep listening, self compassion and adaptability. 8 days of super do-able practices to transform your morning routine into a ritual.
I’ve created this 8-day program to show you how to integrate the spiritual practice of Ayurveda into your everyday life. Living Yoga and Ayurveda on a daily basis always easy but you can cultivate a deeper connection with your soul, to nature (even in the city!) and your well-being with these simple practises.
You’ll recieve full access to all the course content from Day 1